It is described by many mothers as the most exciting stage of their lives. But, it also comes with its own set of challenges. To nurture another person takes a lot of love and energy. We owe it to all mothers who put their children first. But post-pregnancy, most moms also struggle with a few issues – shaking off the excess weight is one of them, they find it’s much more difficult than before and cannot deduce exactly why. There are a few reasons why it’s so hard to lose postpartum weight, and in this article, we will shed light on some of them. Most importantly, it’s essential to consult a doctor before making any changes to the diet and exercise routine after pregnancy, especially if you have recently given birth.
1. Hormonal changes: The body experiences dramatic hormonal changes during and after pregnancy. Many hormones can cause weight gain. The levels of progesterone and estrogen can rise in pregnancy and continue to increase after delivery. These hormones can increase appetite and promote weight growth. High estrogen level promotes fat storage around…
