Today I’m sharing my Ryse Fruity Crunch Protein Muffins Recipe with you! I love to bake and I’m always having fun trying to find a new low carb, low sugar, high protein recipe to make. ChatGPT was able to help me create this recipe using ingredients I already had in my pantry. I use chatGPT to research and create recipes.
Protein Muffins Ingredients
- Greenwise Finely Ground Almond Flour
- 34 cup Ryse Fruity Crunch protein powder
- Stevia in the Raw, 1/4 cup
- 2 tsp Baking Powder
- 1/4 teaspoon salt
- Four large egg whites
- Cashew milk is a great alternative to sugary milk.
- 1/4 cup avocado oil
- 1 tsp vanilla extract
- 1 tsp lemon zest
- 1 1/4 cup fresh blueberries
How to make Ryse Fruity Crunch Muffins?
- Preheat your oven to 350°F (180°C). Spray avocado oil onto a silicone muffin tin to avoid any sticking.
- In the Kitchenaid mixer, mix together almond flour with Ryse Fruity crunch protein powder, Stevia In The Raw baking powder, salt, and Stevia In The Raw.
- In a different bowl, whisk the egg yolks, avocado oil and lemon zest with the cashewmilk.
- Pour the wet mix into the Kitchenaid Mixer, and stir until it is well combined.
- Fold in 1 cup blueberries.
- Divide the batter equally between the muffin cups.
- The muffins can be decorated with a variety of toppings.
