How to Use Yogurt for Skin Lightening – Know the Benefits – Who doesn’t crave for bright, radiant, spotless skin? And for that, we spend our money on over the counter skin lightening products. But most of them do not live up to the hype and end up damaging our skin. However, there are certain natural ingredients that can actually do it for us and that too, with zero skin damage. One of them is yogurt. Here in this article, we’ll talk about how to use yogurt for skin lightening. The main reason why yogurt helps to lighten and brighten our complexion is the presence of lactic acid. Lactic acid comes with exfoliating benefits and it also works as a natural bleach. Also, the B vitamins in yogurt play their part to boost our complexion. Find below how to use yogurt for skin lightening.
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Benefits of Using Yogurt for Skin Lightening
Yogurt has excellent skin bleaching properties. It helps to decrease skin discoloration and restore glowing, even toned skin.
Yogurt contains lactic acid and which exfoliates the skin and gets rid of dead skin cells and other impurities and helps to unveil brighter and healthier complexion.
Yogurt can also control melanin synthesis. We know that the presence of melanin determines our skin color. There is an enzyme known as tyrosinase, which directly influences the melanin production.
Yogurt has the ability to inhibit the production of tyrosinase enzyme, thus reducing melanin secretion and boosting our complexion.
Yogurt is rich in B vitamins, which are known for their ability to improve our skin texture as well as color. It contains vitamin, B2, B5 and B12. Vitamin B2, also known as riboflavin, helps in keeping skin glowing and hydrated.
It also helps with healthy cell growth and regeneration, thus contributing to skin lightening and brightening. It has anti oxidant benefits as well, that protect our skin cells from oxidative damage by free radicals and prevents skin darkening.
Vitamin B5 in yogurt helps with manufacturing of healthy fats in skin cells, which further helps to brighten dull skin and lighten acne scars as well as dark spots.
Vitamin B12 in yogurt also helps with lightening skin discoloration. Along with these vitamins, yogurt contains several minerals, such as zinc, calcium, etc. that help with skin lightening.
Acne and acne marks make our skin look dull and patchy. Zinc comes with anti inflammatory properties, that reduce acne as well as redness of the skin caused by acne.
This mineral is also necessary for healthy cell reproduction and tissue growth, that help improving complexion.
Zinc can prevent oil build up on the skin, thus lightening and brightening our complexion. Oil build up often gives a dark look to our face.
Dryness of the skin also causes skin darkening. Yogurt contains calcium, which is a vital mineral to achieve smooth, soft and supple skin.
The epidermis layer of our skin contains a high amount of calcium. It helps preventing dry and rough skin as well as facilitates skin renewal process.
How to Use Yogurt for Skin Lightening
1. Simple Yogurt Remedy for Skin Lightening
How to do?
Take some plain and fresh yogurt and whip it with a fork. Apply it on the face as well as neck and gently massage for few minutes with your fingertips.
Leave it on for another 10-12 minutes and then wash it off with plain water. Reapply this simple yogurt remedy for skin lightening 2-3 times in a week.
2. Yogurt and Tomato Face Mask for Skin Lightening
How to use yogurt and tomato for skin lightening?
Take one fresh tomato and cut it into small pieces. Put the tomato cubes in a blender and prepare tomato pulp. Add some plain and fresh yogurt to the tomato pulp and mix together.
Massage the resultant mixture on to the face as well as neck for few minutes with your fingertips. Keep the face mask on for another 15-20 minutes and after that, wash it off with plain water.
Reapply this skin lightening remedy with yogurt and tomato twice or thrice every week.
Tomatoes are loaded with several skin friendly vitamins which help boosting our complexion. It contains vitamin A, B as well as C, and all these vitamins are known for skin lightening benefits.
Vitamin A helps in in boosting skin cell regeneration, which in turn, lightens the appearance of blemishes and acne scars.
Tomatoes are acidic in nature, which make it a great exfoliator for our skin. Citric acid in tomato helps in removing the dead skin cells and other impurities from the top skin layer that can otherwise cause skin darkening.
Aging is a factor that can cause skin discoloration and Vitamin B helps reversing the damages caused by aging. It helps in smoothening wrinkles, fine lines and also boosts new cell production, to make the skin smooth and even toned.
Vitamin C also boosts collagen production in the skin and helps to fade away marks and scars. Vitamin C further contributes to skin lightening by reducing the melanin production in our skin. It also boosts cell regeneration that further helps improving our complexion.
Dry skin looks dark and dull. Tomatoes contain calcium and potassium and both these minerals help healing dry skin by providing moisturization and hydration. Magnesium present in tomatoes can give us naturally glowing skin.
Sun damage also darkens our skin tone. Tomatoes contain lycopene, an anti oxidant that provides protection against the UV rays, thus preventing skin darkening.
Tomato juice has anti inflammatory benefits that help calming down irritated and sun damaged skin.
Tomatoes can boost oxygen supply to the skin cells, which provide superior nourishment to the cells, rejuvenate them and brighten the skin tone.
Also, it contains salicylic acid which helps with exfoliating to boost our complexion further.
According to skin experts, the key to maintain healthy and glowing skin is to balance the pH level of the skin. Tomatoes help to maintain the pH balance of the skin and restore healthy, even toned skin.
Excess oil build up on the skin makes our face look dark. Being astringent in nature, tomato juice helps absorbing the excess oil and freshens up the skin to make it look bright.
3. Yogurt and Tamarind Face Mask for Skin Lightening
How to use yogurt and tamarind for skin lightening?
Boil some tamarind in water and extract the pulp. Take a tbsp tamarind pulp and add a tsp fresh and unflavored yogurt to that. Mix together and apply the face mask all over the face as well as neck.
Leave it on for 15-20 minutes. Wash it off. Reapply this remedy with yogurt and tamarind for skin lightening twice or thrice in a week.
Tamarind is a great source of AHAs or Alpha hydroxy acids. AHAs help exfoliating our skin wonderfully, clear up the pores and keep breakouts at bay. Also they help lightening age spots, acne marks, scars and give us clear skin.
Tamarind contains vitamin A and C, and both of them are known for skin lightening and brightening benefits. Vitamin A helps reducing spots and marks by promoting cell-regeneration process.
Vitamin C, an anti oxidant, helps boosting collagen production in the skin, which plays a vital role in lightening spots and scars.
The amino acids found in collagen help minimizing the appearances of spots, marks and scars caused by acne or other skin issues. Being an anti oxidant, Vitamin C protects our skin from free radicals caused by UV exposure.
Further, this vitamin helps reducing the melanin production in our skin, which lightens hyper pigmentation, brown spots and makes the skin radiant.
Aging can make our skin appear dull and dark. Plus, it also leads to hyper pigmentation.
Being rich in anti oxidants and flavonoids, tamarind is not just a great choice for boosting our complexion, but it also helps repairing skin damages caused by premature aging of skin.
Tamarind has wonderful anti inflammatory properties, that helps soothing skin irritation and inflammation. Tamarind is also known for its amazing wound healing properties, due to its anti microbial properties.
4. Yogurt, Oatmeal and Papaya Face Mask for Skin Lightening
How to use yogurt and papaya for skin lightening?
Take 2 tbsp of uncooked oatmeal and grind it to a fine powder. In a blender, put half cup of papaya cubes, a tbsp of fresh and unflavored yogurt and the oatmeal powder.
Blend to prepare a smooth paste. If it appears runny, add more oatmeal powder.
Apply this face mask all over the the face as well as neck. Gently massage in circular motion for couple of minutes. Leave it on for another 15-20 minutes.
Wash off with plain water. Reapply this face mask with yogurt, oatmeal and papaya for skin lightening for 2-3 times in a week.
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Oatmeal has wonderful skin lightening benefits. It contains ‘saponin’, which has great cleansing properties. It cleanses the skin and removes the toxins from the skin surface, which can otherwise cause skin discoloration.
Oatmeal has excellent exfoliation benefits for our skin. It gently exfoliates the skin and eliminates dirt, dead skin cells and excess sebum from the skin surface. This helps to rejuvenate the skin and makes it glowing and even toned.
The anti oxidant properties of oatmeal help with boosting our complexion. It helps neutralize the free radicals and protect our skin from a number of damages, including skin darkening.
Also, oatmeal can reverse the skin darkening caused by UV exposure.
The anti oxidants in oatmeal help with skin’s natural re-generation process to help our body repair the damaged skin cells and leaving us with healthy skin.
With its anti inflammatory benefits, oatmeal treats acne as well as lightens acne scars to make our skin even toned. The amino acids in oatmeal can also lighten marks, skin discoloration and dark spots to further boost our complexion.
Oatmeal is a great source of various vitamins and minerals that help enhancing our complexion. Vitamin B1 in oatmeal boosts blood circulation and makes the skin even toned and bright.
Oatmeal contains vitamin E, which is known for its de-pigmentation and moisturization benefits.
Zinc is a vital mineral for our skin. Any deficiency of zinc can cause dull and dark skin. Oatmeal is a great source of zinc, which helps to fulfill the deficiency and makes our skin soft, bright and glowing.
Zinc, with its astringent properties, prevent excess oil build up on the skin and helps to avoid acne breakouts.
Also, this mineral is important for healthy cell reproduction and tissue growth, that further contribute to healthy skin and glowing complexion.
The main beauty ingredient in papaya is papain, a special enzyme. It helps with skin cell regeneration by providing excellent natural exfoliation.
Through exfoliation, it lightens skin tone and reduces pigmentation to boost our complexion.
Papain comes with anti inflammatory properties which help treating skin conditions such as acne, rosacea, eczema etc.
Dryness of the skin can also make it look dark. Papain helps with skin exfoliation and removes the dryness to help us achieve smooth, soft and bright skin.
Papaya contains alpha hydroxy acids or AHAs. Together with papain, they help exfoliating the skin and break down the bonds between dead cells. This helps the skin to become softer, smoother and brighter.
Regular exfoliation with papaya helps to lighten the appearance of blemishes and acne scars.
Papaya works great to treat dry skin. It contains potassium, a vital mineral for our skin. It helps to hydrate and moisturize dry skin.
Furthermore, papaya contains vitamin A. It is the most important vitamin to get relief from dry skin. Vitamin A helps to increase sebum production and heals dry, flaky skin.
Vitamin A also helps to reduce the appearances of dark spots and acne scars. In fact, it also helps smoothening the appearance of wrinkles and fine lines to help revive aging skin.
Papaya has the ability to reverse aging. Aging is another factor responsible for skin pigmentation. Papaya is a good source of vitamin C, which has anti oxidant properties to help fighting off skin aging.
It boosts collagen level in the skin to restore plump, healthy skin. Improved collagen boosts skin elasticity and firmness, thus promoting the overall health of our skin.
Papaya contains lycopene, which has anti oxidant benefits. It fights off the free radicals and protects our skin from various damages including skin darkening.
Papaya is rich in beta carotene, which can boost skin cell regeneration and result in healthy, spotless skin.
5. Yogurt and Lemon Juice Face Mask for Skin Lightening
How to use yogurt and lemon juice for skin lightening?
In a bowl, take a tbsp fresh and unflavored yogurt. Add few drops of fresh lemon to that and mix together. Massage this resultant mixture all over the face as well as neck with your fingertips.
Continue massaging for few minutes and after that, let it sit on the skin for 10-15 minutes. Wash off with plain water. Reapply this skin lightening face mask with yogurt and lemon juice twice or thrice weekly.
Lemon juice has wonderful skin lightening properties. It is rich in vitamin C, which helps to improve our skin tone. Also, lemon juice contains high amount of citric acid that plays a vital role in lightening our skin tone.
The dead skin cells, dirt and other impurities often accumulate on the top layer of the skin making it look dark and patchy.
Citric acid deeply exfoliates the skin and removes the impurities from the top layer of the skin and makes skin clearer and brighter. Through exfoliation, citric acid also helps to boost skin’s cell regeneration process, which in turn enhances our complexion.
Vitamin C is a powerful anti oxidant. It can neutralize the effects of free radicals and protect our skin from various damages. It helps to reverse the damage caused by UV exposure and other environmental factors that cause skin darkening.
Vitamin C also improves skin’s natural re-generation process. This further helps our body to repair the damaged skin cells and thus, keeping our skin healthy.
Vitamin C helps boosting collagen production in the skin, which plays a vital role in lightening spots and scars. The amino acids found in collagen help minimizing the appearances of spots, marks and scars caused by acne or other skin issues.
Furthermore, this vitamin helps reducing the melanin production in our skin, which lightens hyper pigmentation, brown spots and makes the skin radiant.
Lemon juice has natural astringent properties, which also help improving our complexion.
Excess oil deposit on the skin makes our face look dark and dull. Topical application of lemon juice removes the excess oil from the face to leave us with fresh, bright and glowing skin.
Being a natural astringent, lemon juice helps to shrink the large pores, which further reduces the visibility of marks and scars and smoothens our skin texture.
Here we shared five amazing ways to use yogurt for skin lightening. It is a stellar natural ingredient that you must include in your weekly skin care routine and within few weeks. you’ll be able to see the result.