How to Use Vitamin E for Dry Skin Care – Know the Benefits – If you are troubled with dry, flaky skin and no moisturizer is working, then its time to add vitamin E to your skin care routine. You can take vitamin E supplements and along with that, topical application of vitamin E would benefit you even more. Vitamin E is naturally present in our sebum or natural oil of the skin and it helps to retain moisture in the skin. People with oilier skin surface has enough amount of vitamin E on their skin. On the other hand, those with dry skin lacks vitamin E, because of less sebum. But if we use vitamin E topically, it can repair dry skin wonderfully. Read below how to use vitamin E for dry skin.
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Benefits of Using Vitamin E for Dry Skin Care
Vitamin E is extremely beneficial to eliminate dryness of our skin. It nourishes our skin cells, repairs the damages and helps to rejuvenate dry skin.
Vitamin E has anti oxidant benefits. It supports new cell growth and makes the skin healthy, soft and radiant. With its anti oxidant benefits, vitamin E fights off the free radicals and protect the skin cells from oxidative damages.
This further helps preventing dryness and many other skin problems, including dull skin, premature aging, etc. Dry skin is more prone to premature aging. Vitamin E comes with excellent anti aging properties.
It helps to delay the appearance of aging signs, like wrinkles and lines. This vitamin helps in preserving the youthfulness of the skin for a long time.
Also it helps to maintain natural skin elasticity, softness and suppleness, by boosting collagen level in the skin.
Vitamin E can replenish the skin with lost moisture, which helps to repair dry skin and restore soft and supple skin. It also strengthens the connective tissues of the skin, to treat dry skin and improve our skin texture.
UV exposure is a major factor that makes our skin dry and rough. Vitamin E has the ability to reverse skin damages caused by UV exposure.
Being an anti oxidant, vitamin E supports new cell growth and replaces the dry and damaged skin cells with new and healthy cells. This helps to make skin naturally soft and healthy.
How to Use Vitamin E for Dry Skin Care
1. Simple Vitamin E Remedy to Treat Dry Skin
How to prepare?
Take 2-3 vitamin E capsules and prick them using a clean needle. Extract the liquid and collect it in a dry container. At night, take few drops of this vitamin E oil and gently massage on to the face as well as neck.
Leave it on overnight and wash off the next morning. Follow this simple vitamin E remedy every night to get rid of dry skin naturally.
2. Vitamin E and Glycerin to Cure Dry Skin
How to use vitamin E and glycerin for dry skin treatment?
Take 2-3 vitamin E capsules and prick them using a clean needle. Extract the liquid. Take vitamin E oil and glycerin in 1:1 ratio.
Mix together and gently massage the resultant mixture all over the face as well as neck. Leave it on the skin for 15-20 minutes.
Wash off using plain water and reapply this DIY vitamin E and glycerin treatment for dry skin every alternate day.
Glycerin acts as a very powerful moisturizer for our skin. It has humectant properties, which help absorbing moisture from air and locks it into the skin cells, thus, reduces dryness of the skin.
Glycerin basically works like a sponge, that pulls in water to the outer layer of the skin. Moreover, it can also slow down the evaporation process of the water from our skin surface and thus enhances skin’s water retention ability.
As we age, our skin, specially dry skin becomes more susceptible to irritation, redness, moisture loss, etc.
Plus the environmental elements cause massive damage to our skin. As a result, the skin starts to develop tiny cracks on the outer surface, which is not visible in naked eye.
Regular application of glycerin helps to fill those cracks and smoothens out the skin texture.
Glycerin has emollient properties, that helps to keep our skin moisturized, soft and supple. Regular use of glycerin gives a healthier appearance to our skin.
Glycerin has therapeutic benefits that heal a number of skin problems and help us to achieve a naturally healthier and smoother skin.
Glycerin has the ability to increase the thickness of epidermal layer of the skin and it also improves barrier function, which goes a long way to ensure our skin stays soft and supple.
The excellent skin healing properties of glycerin help to heal dry skin as well as provide relief from fungal infections like psoriasis and eczema.
Glycerin can help with faster cell growth, which in turn, helps to heal a number of skin issues, such as lightening scars and marks, diminishing aging signs and keeping skin free from acne and other infections.
3. Vitamin E and Avocado to Repair Dry Skin
How to use vitamin E and avocado for dry skin care?
Take one ripe avocado and cut it into half. With the help of a knife, scoop out the flesh from both the halves and mash it with the back of a fork or using your fingers.
Prepare a lump free paste. Take 2-3 vitamin E capsules and prick them. Extract the content and add it to the mashed avocado.
Mix together and apply the resultant mixture on the face as well as neck and gently massage in circular motion for some time.
Keep it on the skin for another 15-20 minutes and after that wash off with plain water. Reapply this vitamin E and avocado face mask to combat dry skin twice or thrice weekly.
Avocado is a bliss for those with dry skin. It helps to moisturize and repair dry skin. Avocado is a great source of vitamin A.
This vitamin plays a massive role to provide relief from dry skin. Vitamin A can increase sebum production in the skin. The natural sebum moisturizes and nourishes the skin and also protects it against further dryness and damage.
Avocado contains B vitamins, which are also extremely effective to soothe dry and inflamed skin. They help boosting healthy cell growth and improve our skin texture.
Vitamin E and potassium, both of these are also very effective to heal dry skin and avocado contains both of them. Avocado also is a source of Oleic acid, a mono-unsaturated fatty acid, that helps rejuvenating dry skin.
Along with vitamins, avocado contains several minerals like zinc, iron, magnesium, phosphorus etc. These minerals also help to improve skin texture as well as protect skin from sun damage, which is one of the major factors that cause dry and rough skin.
In addition, avocado comes with glutamine, an anti oxidant compound. Glutamine, along with vitamin C and copper, help boosting collagen production in the skin.
This further helps to promote skin elasticity and firmness, resulting in soft, smooth and plump skin. Furthermore, the anti inflammatory properties of avocado, also help giving relief from the dryness and irritation of the skin.
4. Vitamin E and Raw Honey to Get Rid of Dry Skin
How to use vitamin E and raw honey to cure dry skin?
Take 2-3 vitamin E capsules and prick them using a clean needle. Extract the liquid and collect it in a clean and dry container. Add two tbsp raw honey and mix together.
Apply the resultant mixture evenly on the face as well as neck and massage gently in circular motions with your fingertips for couple of minutes. Keep it on the skin for another 15-20 minutes and then wash off.
Reapply this home remedy with vitamin E and raw honey for dry skin care 2-3 times in a week.
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Raw honey is one of the best natural moisturizer for our skin. Being a natural humectant, raw honey draws moisture from the air and locks it into the skin to improve skin’s natural moisture content.
Also, raw honey creates a protective barrier on the skin to prevent water loss, thus protecting skin against dryness and dehydration.
Raw honey is source of several vitamins and minerals. It contains six vitamins and minerals like, zinc and selenium, organic acids, specially gluconic acid as well as 18-20 amino acids.
It also contains several anti oxidants. All these work together to provide deep nourishment for our skin and prevent dryness, premature aging and various other skin damages.
Raw honey is rich in potassium. Potassium, a vital mineral for our skin, has the ability to repair dry skin.
Potassium enhances blood flow to the skin cells and helps with their nourishment. It moisturizes and hydrates the skin both externally as well as internally.
Raw honey has exfoliating benefits for our skin as well. Raw honey contains AHA (Gluconic acid) as well as natural enzymes that exfoliate the skin and remove the dead skin cells and other impurities to improve our skin texture.
Regular application of raw honey helps to get rid of dry skin and maintains the softness and suppleness of the skin.
Furthermore, raw honey is enriched with anti inflammatory properties, that provide an immediate and soothing relief to dry, irritated skin.
It also heals inflammation of the skin. Topical application of raw honey reduces the itchiness and irritation of the skin that come with dryness.
UV exposure also makes our skin dry and rough. Raw honey has the ability to heal sun damaged skin with its anti inflammatory quality. Raw honey boosts our skin’s natural ability to repair damaged skin.
The anti oxidants present in raw honey help protecting our skin from dryness by fighting off the free radicals that can otherwise cause oxidative stress to the skin cells.
The anti oxidant compounds also protect our skin from environmental factors, such as UV exposure, which can also damage our skin badly.
5. Vitamin E and Aloe Vera to Treat Dry Skin
How to use vitamin E and aloe vera to combat dry skin?
Extract the oil from 2-3 vitamin E capsules and add that to a tsp pure aloe vera gel. Mix together and apply it all over the face as well as neck.
Gently massage win circular motions with your fingertips for a minute or two. Leave it on overnight and wash off the next morning.
Reapply this overnight face mask with vitamin E and aloe vera twice or thrice in a week to repair dry skin naturally.
Aloe vera gel contains 96% water as well as over 200 healing phyto nutrients and 18 amino acids. No wonder, it works great to resolve almost all of our skin problems.
Being high in water, aloe vera offers great moisturizing benefits and helps to get rid of dry skin.
It works for all skin types. Aloe vera is non comedogenic, which means aloe vera doesn’t clog pores and it can be used safely on all skin types, including sensitive skin.
With regular use, aloe vera eliminates the dryness and softens the skin. When used on the skin, aloe vera can reach in to deep layers of our skin and adds a boost of moisturization. This helps to heal dry skin from within.
Exfoliation is important to drive away dryness. Aloe vera helps to exfoliate the upper layer of the skin and remove the dead skin cells and other impurities, thus making the skin softer, brighter and healthier.
Aloe vera is extremely beneficial to boost collagen synthesis in the skin, which also leads to soft, smooth and youthful skin.
It a source of ‘gibberellin’, a growth hormone and ‘glucomannan’, a polysaccharide, both of them help increasing collagen content in the skin.
The anti oxidants present in aloe vera also help healing dry skin by boosting cell growth and protecting the skin cells from free radicals as well as environmental elements.
Aloe vera contains several vitamins A, B, C as well as E. They help repairing the damaged cells by providing nourishment. Also these vitamins can strengthen the skin tissues to further improve our skin texture.
Aloe vera contains mucopolysaccharides, a long chain sugar molecule, that help balancing the moisture level of our skin. It also boosts collagen production in the skin, thus maintaining healthy and youthful skin.
Furthermore, the polysaccharides in aloe vera accelerates skin cell regeneration to restore healthy and soft skin.
UV exposure also damages our skin. Aloe vera comes with anti inflammatory properties, that help to treat sun damaged skin and provide immediate relief from the itchiness, redness and dryness.
Here we shared five awesome ways to use vitamin E for dry skin care. Hope you liked the article. Stay tuned for such useful tricks & tips for skin care.