How to Use Vitamin E for Anti Aging Skin Care – Know the Benefits – Vitamin E is a very popular ingredient in the world of skin care. You will found the presence of vitamin E in almost everything, starting from face washes to creams, lotions, serums and all. Vitamin E plays a major role in determining the health and appearance of our skin. In fact, the soft, oval-shaped Vitamin E capsules that we get in pharmacy is probably the most popular beauty hack that every beautician swears by. Vitamin E has multiple benefits for our skin. Starting from acne to anti aging, this vitamin can resolve them all. Here is a dedicated article on how to use vitamin E for anti aging skin care. So, without further delay, lets find out the benefits and various ways to use vitamin E for anti aging skin care.
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Benefits of Using Vitamin E for Anti Aging Skin Care –
Vitamin E is known as the ‘beauty vitamin’ and it is highly beneficial in preventing and repairing skin aging. It has amazing nourishing benefits for our skin, which helps to rejuvenate dull and damaged skin.
Vitamin E, being an anti oxidant, has the ability to speed up cell regeneration process. This helps to lighten the appearance of wrinkles and restore younger looking skin.
We know that free radicals are a main cause behind untimely aging and they can be caused by UV damage. The good news is that vitamin E can minimize UV damage as well as neutralize the free radicals to prevent skin aging.
Vitamin E has the ability to boost blood circulation in the skin, that further improves the transport of important nutrients into the skin cells and boosts collagen production. This, helps to smoothen the appearance of wrinkles and fine lines.
Along with collagen, elastin is another Important structural protein for our skin, which helps to maintain the skin elasticity and smoothen out wrinkles. Vitamin E also supports the production of elastin.
How to Use Vitamin E for Anti Aging Skin Care
1. Simple Vitamin E Remedy for Anti Aging
How to use?
Take 2-3 vitamin E capsules and prick them using a clean needle. Extract the liquid and collect it in a dry container. Take few drops of this vitamin E oil and gently massage on to the face as well as neck.
Leave it on overnight and wash off the next morning. Reapply this simplest anti aging remedy with vitamin E oil every night.
2. Vitamin E and Milk for Anti Aging Skin Care
How to use vitamin E and milk for anti aging?
Take 2-3 vitamin E capsules and make holes in each of them using a clean, dry needle. Extract the liquid and collect it in a dry container.
Add two tbsp of milk to that and mix together. Carefully, massage the resultant mixture all over the face as well as neck, using your fingertips in circular motion.
Keep it on for 20-30 minutes before washing off. Reapply this face mask with vitamin E and milk for anti aging twice in a week.
Milk is the source of several vitamins, minerals and proteins that work together to nourish the skin from within and prevent skin damages, thus keeping aging at bay.
Milk contains lactic acid, which is a type of AHA. Lactic acid exfoliates the skin and removes the dead skin cells, which in turn keeps skin healthy and smoothens out wrinkles and lines.
Along with exfoliation, lactic acid moisturizes and hydrates the skin, while also adding a boost of nourishment at the same time.
We know that dry skin is more vulnerable to skin aging. Vitamin A present in milk is beneficial to treat dry skin. It increases sebum production, which helps to keep the skin moisturized and prevent the appearance of aging signs.
Milk contains vitamin B6, which can boost new cell formation and thus lightens the signs of early aging.
Vitamin D in milk has anti oxidant benefits. It protects our skin from free radicals, which is often the major culprit behind skin aging. Also vitamin D promotes collagen production and helps to maintain skin elasticity and fade age spots.
Milk contains biotin or vitamin B7, which is a vital nutrient to fight off skin aging. It helps to rejuvenate dull and dry skin and thus, prevents untimely skin aging.
Along with vitamins, milk contains a number of minerals as well. It contains calcium, which helps boosting collagen production, improves skin elasticity and also prevents free radicals damages.
Magnesium present in milk helps to slow down the aging process of our skin.
Furthermore, milk comes with selenium, which plays a vital role in preserving the youthfulness of our skin. It neutralizes the free radicals, boosts skin elasticity and firmness as well as protects the skin from sun damage.
Sun exposure is damaging for our skin and it can cause ‘photo aging’. In addition, the proteins found in milk also help with anti aging of our skin.
3. Vitamin E and Turmeric for anti aging Skin Care
How to use vitamin E and turmeric for anti aging?
Take 3-4 vitamin E capsules and prick them using a clean needle. Extract the oil and collect it in a bowl. Take a generous pinch of turmeric powder in a bowl and add the vitamin E oil to that.
Mix together and prepare a paste. Apply that all over the face as well as neck massaging gently with your fingertips. Let it stay on the skin for 15-20 minutes. After that, wash off with plain water.
Reapply the anti aging face mask with vitamin E and turmeric 2-3 times in a week for youthful skin.
Turmeric comes with great anti oxidant benefits that help combating premature skin aging.
It contains vitamin C which helps with boosting collagen production in the skin and maintain the natural elasticity and tautness of the skin. This in turn, makes skin less susceptible to aging signs such as wrinkles, lines etc.
Along with vitamin C, turmeric contains curcumin – the key ingredient to combat premature skin aging. It is a powerful anti oxidant and also comes with anti inflammatory properties.
Curcumin helps to fight off the free radicals and prevent from damaging the healthy skin cells, thus keeping untimely skin aging at bay.
UV radiation increases the production of MMP-2, an enzyme that decreases the collagen content between the outer and middle layer of the skin.
As a result, our skin becomes susceptible to wrinkles, thick skin, loss of elasticity, etc. Turmeric can inhibit the increase of that enzyme and protects skin from the UV damage.
Vitamin B6 in turmeric boosts new cell formation that help to smooth wrinkles and lines and maintain a healthy and youthful skin.
Hyper pigmentation is another sign of skin aging. Turmeric has amazing skin lightening and brightening benefits. Curcumin in turmeric offers powerful anti oxidant and anti inflammatory properties, which further help in rejuvenating dull skin.
Under eye dark circles can also start to develop with aging. The anti inflammatory benefits of turmeric along with its skin lightening properties help giving relief from under eye dark circles.
Also turmeric can stimulate circulation, which helps in reducing the puffiness and darkness under the eyes caused by poor circulation.
Dry skin is more susceptible to develop aging signs much before it actually should. Turmeric contains potassium and calcium – two vital minerals to repair dry skin. Also, the fatty acids and phytosterols in turmeric help moisturizing the skin.
Turmeric has natural exfoliation properties. It helps removing dead skin cells and restore the youthful glow to the skin.
4. Vitamin E and Aloe Vera for Anti Aging Skin Care
How to use vitamin E and aloe vera for anti aging?
Take 3-4 vitamin E capsules and prick them using a clean needle. Extract the oil and collect it in a bowl. Add 1 tbsp pure aloe vera gel to the vitamin E oil.
Mix together and apply the resultant mixture all over the face as well as neck. Massage gently with your fingertips for few minutes. Let the face mask sit on for 20-30 minutes and after that, wipe off with a wet towel.
Reapply this homemade anti aging remedy with vitamin E and aloe vera every day.
Aloe vera works for all skin types and it is an excellent remedy for premature skin aging. As we already know, dry skin has the maximum risk of developing aging signs much before time.
Aloe vera has excellent moisturizing benefits. It can penetrate in to deep layers of our skin and moisturize the same, thus healing dryness and rejuvenating the skin.
Being non comedogenic, aloe vera can be used safely on all skin types, including sensitive skin. It can soften the skin without clogging pores.
Aloe vera has exfoliating benefits as well. It can remove the dead skin cells and helps to unveil brighter and healthier skin.
Aloe vera contains ‘gibbereline’, a growth hormone and a polysaccharide known as ‘glucomannan’. Both of these can boost collagen production in the skin, thus keeping the skin firm, smooth and youthful.
The natural astringent benefits of aloe vera helps to tighten saggy skin.
The anti oxidant benefits of aloe vera is a major factor that makes it a great ingredient for anti aging skin care. It is a rich source of vitamins A, B, C as well as E, that nourish the skin and strengthen the skin tissues to prevent premature aging of skin.
We have already said that, aloe vera can increase collagen level in the skin. However, it also has the ability to prevent the breakdown of existing collagen by regenerating the fibroblast cells.
The malic acid present in aloe vera can also improve the skin’s natural elasticity.
The mucopolysaccharides, which is a long chain sugar molecule found in aloe vera helps in protecting skin’s moisture level. And it also boosts collagen synthesis, thus maintaining healthy and youthful skin.
Aloe vera contains polysaccharides, which stimulates the skin cells regeneration. Also regular application of aloe vera helps to heal the damage of being exposed to sun.
Furthermore, aloe vera gel contains 96% water and has over 200 healing phytonutrients and 18 amino acids that can solve almost all the skin problems.
5. Vitamin E and Rosehip Oil for Anti Aging Skin Care
How to use vitamin E and rosehip oil for anti aging?
Take 2-3 vitamin E capsules and pop them with a safety pin. Extract the oil and collect it in a bowl. Add equal amount of rosehip oil to that and mix together.
Apply this oil blend all over the face as well as neck and massage gently with your fingertips. Leave it on for some time and finally wash off with plain water.
Reapply this remedy with vitamin E and rosehip oil for anti aging twice or thrice every week.
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Enriched with vitamins, essential fatty acids and anti oxidants, rosehip oil works wonders to rejuvenate tired and aging skin. This oil is particularly rich in vitamin C, which is an anti oxidant and effectively fights off the free radicals to prevent cell damages.
Also, this vitamin boosts cell turnover rate, thus repairing the signs of aging and restoring healthy skin.
Rosehip oil is a good source of beta carotene, which, along with Vitamin C and E, fight off the free radicals and also increase cell turnover. This leads to healthy and youthful skin.
We know dry skin is more prone to premature aging, hence moisturization is must. Rosehip oil has great moisturization quality, thanks to the presence of high amount of nourishing fatty acids.
It contains more than 40% linoleic acid, which is a vital fatty acid for our skin. Lack of linoleic acid often leads to dry and flaky skin.
Rosehip oil is known as the ‘dry oil’, because of its ability to get absorbed fast. It can reach the deepest layers of the skin and repair the damages. It moisturizes skin beautifully without leaving behind any oily residue.
Rosehip oil has the ability to lighten age spots. When our skin remains exposed to sun for a long time, our body starts to produce excess melanin and this lead to the formation of age spots and sun tan.
The anti oxidants present in rosehip oil help reducing the over production of melanin, thus protecting the skin from sun damage.
The fatty acids present in rosehip oil help lightening stretch marks. Regular application of rosehip oil helps in softening the skin and adding hydration.
The fatty acids found in this oil get converted to prostaglandins, which stimulate our skin’s regenerative power and protect against stretch marks.
Dark circles and puffy eyes are often considered as signs of aging and rosehip oil can help treating them.
The anti oxidant as well as anti inflammatory benefits of this oil help reducing dark circles. Also, vitamin E present in this oil helps in tissue repair and lighten dark circles.
6. Vitamin E and Papaya for Anti Aging Skin Care
How to use vitamin E and papaya for anti aging?
Put few ripe papaya cubes in a blender and prepare papaya pulp. Take 2-3 vitamin E capsules and prick them. Extract the oil and keep it in a clean dry bowl.
Add couple of tsp papaya pulp to vitamin E oil and mix together. Apply the resultant mixture all over the face as well as neck. Wait for 15-20 minutes and then wash off with plain water.
Reapply this home remedy with vitamin E and papaya for anti aging twice or thrice in a week.
Exfoliation is very important to maintain a youthful skin. Papaya works as a great natural exfoliator for skin.
It is a source of papain. Papain exfoliates the skin and removes the build up of dead skin cells and other impurities.
It promotes skin cell regeneration, which help to smoothen the aging signs.
Papaya is a great source of AHAs, that also provide great exfoliation for skin and dissolve the inactive protein and dead skin cells. This helps to smoothen our skin texture and restore smooth, youthful skin.
Papain is well known for its anti inflammatory properties. It works wonders on dry skin.
Being enriched with anti oxidants, papaya is considered highly beneficial to boost anti aging treatment. It contains lycopene, an anti oxidant that protects the skin from free radicals as well as UV exposure, both of which often accelerates skin’s aging process.
Collagen, together with elastin, is the building block of our skin. As we age, our skin starts to lose its collagen content and becomes saggy and develops aging signs.
Papaya comes with vitamin C, another anti oxidant, that helps boosting collagen production in the skin. This further helps to delay the appearances of wrinkles, fine lines, crow’s feet and other aging signs.
Dry skin is always at a higher risk of developing aging signs at a premature age. Papaya contains a nice amount of potassium, a vital mineral for our skin.
It helps to hydrate and moisturize dry skin and makes it soft, supple and smooth over time, thus reducing the risk of early skin aging.
Papaya contains vitamin A which is another vital nutrient to combat premature skin aging. Vitamin A helps healing dry skin by promoting our skin’ s natural sebum production.
Plus, it also supports healthy cell regeneration that in turn, smoothen the appearance of aging signs and makes skin soft, smooth and glowing. This vitamin also helps to fade away age spots.
Here we discussed about six different ways to use vitamin E for anti aging skin care. Hope you found the article useful, stay tuned for more.