How to Use Turmeric for Acne Treatment – Know the Benefits – Waking up to a big red acne on your cheek can be so upsetting, right? And, many of us often have to go through such situation. Using chemical based anti acne products often backfire us and damage our skin even more. Instead of experimenting with our skin, trust in nature’s therapy. Here in this article, we’ll talk about the benefits of using turmeric for acne treatment and will also suggest you few ideas as to how to use turmeric for treating breakouts. Since ages, turmeric has been considered excellent for skin care, because of its anti microbial, anti inflammatory and anti oxidant benefits. Turmeric not only treats acne, but it also helps to vanish acne marks. Read below how to use turmeric for acne treatment.
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Benefits of Using Turmeric for Acne Treatment
Turmeric has been used since ages to get blemish free skin. It has absorbing properties, that soaks up the excess oil accumulated inside the skin pores. This helps to unclog the pores and thus minimizing the chance of acne formation.
Along with that, the mild abrasive texture of turmeric powder helps to exfoliate the skin and eliminate the dead skin cells layer and other impurities from the skin surface. This further helps with acne treatment.
Turmeric contains a compound known as curcumin. It has the ability to control sebum secretion, which in turn reduce the risk of breakouts.
Furthermore, it comes with anti inflammatory properties, that help to reduce the swelling and pain caused by acne. The free radicals are often responsible for damaging our skin and leading to skin conditions like acne, rosacea etc.
Curcumin, with its anti oxidant properties, fight off the free radicals and protect the skin from various damages done by them.
Azelaic acid is a common acne fighting ingredient. Studies have shown that curcumin found in turmeric is 36 times stronger than azelaic acid when it comes to treating acne. Also curcumin can reduce the acne bacteria growth from 50% to 96%.
mTOR is a protein found in our body, which can also cause breakouts. This protein is responsible for the cell survival, cell division as well as cell growth process inside our body.
Excess production of mTOR in our body leads to excess cell growth along with excess amount of sebum and keratin. They end up blocking our pores and cause acne formation.
Turmeric helps to regulate the production of mTOR, thus controlling breakouts to a great extent.
In addition, turmeric is known for its ability to control melanin production. This helps to lighten the skin tone. That’s why, turmeric is also used to lighten acne scars as well as get clear skin.
How to Use Turmeric for Acne Treatment
1. Turmeric and Aloe Vera Face Mask for Acne Treatment
How to use turmeric and aloe vera for acne treatment?
Take a tsp turmeric powder and add some pure aloe vera gel to that. Mix together and apply the resultant mixture all over the face as well as neck.
Leave it on for 15-20 minutes before washing off with fresh water. Reapply this home remedy with turmeric and aloe vera for acne treatment 2-3 times in a week.
Aloe vera itself is a great natural remedy for acne. It is enriched with natural anti bacterial and anti inflammatory properties, that help to get rid of acne.
The anti bacterial benefits of aloe vera drive away the acne causing bacteria and its anti inflammatory properties reduce inflammation and soothe the irritated skin.
Another reason why aloe vera works effectively against acne is because it is a source of natural salicylic acid. Salicylic acid is known for its acne fighting properties.
It exfoliates the skin and removes the impurities to reduce acne and pimples. Through exfoliation, it helps to unclog blocked pores and prevents breakouts.
Aloe vera is a source of several vitamins, minerals and other nutrients, which add nourishment to the skin from within and restore healthy skin. Magnesium lactate found in aloe vera helps to reduce itching caused by pimples.
Along with that, aloe vera contains vitamin C and zinc, both of which are effective to fight off acne. Vitamin C is an anti oxidant, that blocks the free radicals and prevent breakouts caused by them.
Free radicals are the result of air pollution or sun damage. They cause skin inflammation, which further blocks the pores and forms acne.
Vitamin C comes with anti inflammatory properties as well. It helps to reduce the irritation and inflammation caused by breakouts and also lightens acne scars.
In addition, vitamin C promotes collagen production in the skin, which further fill in the holes from acne scars and smoothens the skin.
The natural astringent properties of aloe vera help to soak up the excess oil from the skin surface and prevent acne formation. Also it helps to dry out existing acne quickly.
2. Turmeric and Lemon Face Mask for Acne Treatment
How to use turmeric and lemon for acne treatment?
Take a generous pinch of turmeric powder in a bowl and add a tbsp fresh lemon juice to that. Mix together. If it appears tight, add some water. Apply the resultant mixture on the face as well as neck.
Massage gently in circular motion with clean fingertips. Wait for 15-20 minutes. Wash off with fresh water and reapply the remedy with turmeric and lemon for acne treatment 2-3 times in a week.
Lemon juice is a powerful remedy to fight off acne. It is enriched with natural anti bacterial as well as anti microbial properties.
In addition, lemon juice is a source of phytoncides and vitamin P. All these work together to treat acne and give us healthy, blemish free skin.
The deep cleansing benefits of lemon juice also help to clear off acne and pimples. It is a great source of citric acid which exfoliates the skin, remove impurities and unclogs the pores, thus reducing the chances of breakouts.
Lemon juice comes with a high amount of vitamin C, and this vitamin is also very effective in getting rid of acne.
It flushes out the toxins from the skin as well as boosts new cell growth, thus helping to repair skin damage and treat acne, pimples, whiteheads, blackheads etc. Not only acne, but vitamin C is also beneficial to fade acne scars.
Vitamin C has anti oxidant benefits. It fight off the free radicals and prevents oxidation of the sebum, thus reducing the chances of frequent breakouts.
Vitamin C, being an anti oxidant, helps to boost collagen production in the skin, which helps to fill in the holes from acne scars and improves our skin texture.
Citric acid in lemon juice helps exfoliating the skin and encourage new cell growth, that also helps lightening acne scars and marks.
Lemon juice has natural astringent benefits. When used on the skin, it helps to remove the impurities from inside the pores and also tighten them up, thus decreasing breakouts to a good extent. Topical application of lemon juice also helps to dry out active acne.
We know, oily skin is more susceptible to breakouts, than normal or dry skin. Being astringent in nature, lemon juice soaks up the excess oil from the top skin layer and reduces chances of blocked pores, thus preventing breakouts.
3. Turmeric and Raw Honey Face Mask for Acne Treatment
How to use turmeric and raw honey for acne treatment?
Take a generous pinch of turmeric powder and add some raw honey to it. Mix together to prepare a paste. Apply it all over the face as well as neck and wait for 20-30 minutes.
Wash off with plain water and reapply the remedy with turmeric and raw honey for acne treatment twice or thrice in a week.
Raw honey is enriched with anti bacterial as well as anti inflammatory properties, that help to keep the skin free from acne.
The anti bacterial properties destroy the acne causing bacteria and the anti inflammatory properties soothe the pain and redness of acne and also boost the healing process.
Raw honey comes with osmotic effect as well. After applying raw honey on the acne for some time, it starts to release hydrogen peroxide.
Hydrogen Peroxide disinfects the pores and helps to dry out the existing acne. Also raw honey soaks up the moisture from the infected pores and makes it difficult for the acne causing bacteria to survive. Thus it helps to heal acne.
Raw honey has excellent cleansing properties for our skin as well.
It is a source of several natural enzymes as well as AHA, that work together to exfoliate the skin and eliminate the impurities and dead skin cells. This minimizes the chance of blocked pores as well as acne formation from that.
Raw honey contains multiple anti oxidants, that help to fight off the free radicals that can damage the skin cells and cause acne.
Raw honey is also beneficial to lighten acne scars. Its anti oxidant benefits improves skin cell turnover rate, that helps to fade away acne scars over time.
A balanced pH level of the skin helps to avoid a number of skin ailments, including acne. Regular use of raw honey is very effective in restoring the ideal pH level of the skin, thus keeping acne at bay.
Underlying dehydration of the skin is a main reason that leads to acne, because in that case sebaceous glands have to produce more oil to compensate the loss of moisture.
This leads to oil build up on the top layer of the skin and this excess oil end up blocking the pores and causing acne.
Being a natural humectant, raw honey absorbs moisture from the air and seals it into the skin. And also forms a protective layer on the skin to prevent moisture loss, thus keeping the skin moisturized and regulating oil production from sebaceous glands.
4. Turmeric and Curry Leaves Face Mask for Acne Treatment
How to use turmeric and curry leaves for acne treatment?
In a blender, put 5-6 thoroughly cleansed curry leaves and add a generous pinch of turmeric powder. Also add a little amount of water. Blend until it forms a fine paste.
Take it out and apply on the face as well as neck. Wait for 10-15 minutes before washing off with plain water. Reapply this DIY face mask with turmeric and curry leaves for acne treatment twice or thrice in a week.
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Curry leaves are enriched with powerful anti bacterial as well as anti inflammatory properties and both of these play key roles in combating acne and pimples.
The cooling and soothing properties of curry leaves help healing the irritated skin and reduce the pain and redness of acne.
Curry leaves are a rich source of vitamin A and C. These vitamins help with acne treatment.
Taking about vitamin A, it has anti oxidant benefits. Anti oxidants help preventing the free radicals that can lead to cell damage and cause acne formation. It has anti inflammatory properties as well, that help reduce skin inflammation.
Vitamin A helps with healthy cell growth, which further helps with getting acne free clear skin. This vitamin is particularly beneficial for oily and acne prone skin.
Vitamin A has the ability to regulate sebum production from the sebaceous glands. It helps making skin less oily and more balanced. This in turn, help preventing breakouts.
Vitamin C is also an anti oxidant that helps to flush out toxins from the skin and also boosts new cell growth, thus treating acne and leaving us with healthy and clear skin.
Free radicals are often responsible for acne. The anti oxidant benefits of vitamin C fights off the free radicals and help protecting our skin against acne.
5. Turmeric and Rose Water Face Mask for Acne Treatment
How to use turmeric and rose water for acne treatment?
Take 1-2 tsp of turmeric and add some rose water to that. Mix together and prepare a paste. Apply it evenly on the face as well as neck.
Leave it on for 15-20 minutes and after that, wash off with plain water. Reapply this homemade face mask with turmeric and rose water for acne treatment 2-3 times in a week.
If you have acne prone skin, then rose water is a must have ingredient in your skin care regime. Rose water comes with excellent skin cleansing and skin purification properties, which is the primary reason why it is used for acne control.
Also rose water is enriched with anti bacterial properties, which destroy the acne causing bacteria and disinfect the clogged pores to get rid of the acne.
Rose water has natural astringent properties as well. Regular application of rose water helps to dry out existing acne quickly.
Also it controls the oiliness of the face and tightens the pores. This in turn, reduces the chance of blocked pores as well as breakouts due to the same. Rose water is useful to minimize the scarring post breakouts.
The anti oxidants benefits of rose water also help with acne treatment and give us clear and healthy skin. In addition, rose water helps boosting the cell turnover rate and accelerate the healing process of the skin as well as lightens acne scars over time.
Rose water feels extremely soothing on our skin, due to its anti inflammatory benefits. It helps in reducing the irritation caused by acne.
In order to maintain a healthy skin, it is extremely important to balance the pH level of our skin. Any disruption can lead to various skin problems, including acne.
Rose water, with regular application, helps to restore the natural pH level of the skin and controls breakouts to a great extent.
Furthermore, the natural bio active chemicals of rose water help to get healthy skin.
The rose oil content of rose water has a stimulating effect on the keratinocytes skin cells. These keratinocytes cells are extremely beneficial in keeping our skin healthy and radiant.
Rose water is a great source of several vitamins, including vitamin A, B3, C as well as vitamin E. All these vitamins, specially vitamins A and C play vital roles in controlling breakouts.
Here we have shared five different ways to use turmeric for acne treatment. Many things in our life can wait, but anti acne skin care is definitely not among them. So, take the right path to gorgeous skin and stay beautifulhamesha.