Contouring, a popular makeup technique for giving the face a slim look, is very effective. This technique involves the use of darker shades that create the illusions of shadows to make the face look slimmer. But what if you want to go au naturale and do something to get rid of the excess facial fat, without undergoing any surgery or lift, and get that contouring effect naturally? Weight loss can slim down the face. Let’s find out:
At the outset, we would like to make it clear that it’s not possible to target fat loss in a specific area, neither from around the waist, nor from the face. It’s only with a combination of diet, lifestyle changes, that we can actually lose weight. When you lose weight your face will appear thinner. When you lose weight, the body sheds fat everywhere. This can lead to a decrease in facial fat. A calorie deficit occurs when you burn more calories through an exercise and diet routine. This allows your body to access stored fat in order to meet its energy needs.
By reducing the extra calories in our meals and eating healthy, balanced meals we can easily achieve a calorie deficit.