Amazing Benefits of Using Vitamin E for Acne – Simple DIY Remedies – Acne makes all of us a little desperate, right? And out of that desperation, we start trying out different things to get rid of acne. While there is not much harm in doing so, but using the right ingredients are very important. Vitamin E is one such wonderful natural remedy for acne. Here in this article, we’ll talk about the benefits and procedures of using vitamin E for acne. Vitamin E is a great anti oxidant that fights off the free radicals who can cause breakouts. Also, it keeps skin properly moisturized and prevents over-activity of sebaceous glands, thus keeping skin from being oily. Along with curing acne, vitamin E also helps to lighten acne scars. Read here the details about benefits and uses of vitamin E for acne.
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Amazing Benefits of Using Vitamin E for Acne
- We often say that oily skin is the main reason behind acne, but do you know why? Oily skin is the result of underlying dehydration, which forces the sebaceous glands to produce more oil to compensate the loss of moisture. The excess oil then gets accumulated on the top surface of the skin, giving it an oily feel and look.
- Vitamin E helps to keep the skin moisturized. It creates a protective barrier on the skin that helps to lock moisture in, thus helping to avoid dryness and dehydration. Regular use of vitamin E keeps the skin healthy and moisturized and prevents breakout to a great extent.
- Vitamin E comes with anti oxidant benefits which is another factor that helps to fight off acne. This vitamin, with its anti oxidant benefits, speeds up the cell renewal process, thus the damaged cells get replaced and acne starts to heal.
- The anti oxidant benefits of vitamin E help to fight off the free radicals that can damage our skin cells and cause a number of skin problems, including acne, premature skin aging etc.
- Vitamin E has anti inflammatory properties as well. It helps to soothe the inflammation and irritation of the skin, caused by acne. Also, it helps with cell regeneration, thus curing acne and also lightening acne scars.
How to Use Vitamin E for Acne Treatment
1. Vitamin E and Aloe Vera for Acne Removal
How to use vitamin E and aloe vera to cure acne?
Take 3-4 vitamin E capsules and prick them using a clean needle. Extract the oil and collect it in a bowl. Add 1 tbsp pure aloe vera gel to the vitamin E oil.
Mix together and apply the resultant mixture all over the face as well as neck. Massage gently with your fingertips for few minutes. Let the face mask sit on for 20-30 minutes and after that, wipe off with a wet towel.
Reapply this homemade anti acne remedy with vitamin E and aloe vera every alternate day.
Aloe vera comes with natural anti bacterial and anti inflammatory properties, which help with acne treatment. The anti bacterial benefits of aloe vera kill the acne causing bacteria and its anti inflammatory provide relief from the pain and swelling of acne and pimple.
Aloe vera is a source of natural salicylic acid, which has great acne fighting properties. It reduces acne and pimples by exfoliating the skin and removing the impurities. Thus it helps to avoid clogged pores and prevents breakouts.
Aloe vera contains several vitamins, minerals and other nutrients, which help nourishing the skin from within and restore its health. The magnesium lactate found in aloe vera is effective to reduce itching caused by acne.
Aloe vera is a great source of vitamin C and zinc, both of which are beneficial to get rid of acne. Vitamin C is an anti oxidant, which fights off the free radicals and prevent breakouts.
Free radicals are the result of air pollution or sun damage. They can lead to skin inflammation, which further blocks our skin pores and leads to acne and pimples.
Vitamin C, with its anti inflammatory properties, helps to reduce the irritation and inflammation caused by breakouts. It is also helpful to lighten acne scars.
It promotes collagen production in the skin, which help filling in the holes from acne scars and makes the skin smooth.
Aloe vera is a natural astringent and it soaks up the excess oil from the skin surface. Also it controls sebum production in the skin and helps to prevent acne. Also it helps to dry out existing acne fast.
2. Vitamin E and Jojoba Oil to Get Rid of Acne
How to use vitamin E and jojoba oil to combat acne?
Prick 3-4 vitamin E capsules using a clean needle and extract the oil. Take a tsp vitamin E oil and add it to a tbsp jojoba oil. Mix both the oils together and apply it all over the face as well as neck.
Massage in gentle circular motions and leave it on for 20-30 minutes. After that wash it off. Reapply this DIY remedy with vitamin E and jojoba oil every alternate day to treat acne naturally.
One of the major culprits that cause acne, is the excess oil deposit on the skin. And this oil deposit is the result of dehydrated skin.
When the skin layers lose their hydration, the sebaceous glands start to produce more oil to compensate the loss.
The excess oil gets deposited on the outer skin layer, giving our face an oily look and causing acne and pimples by clogging the pores.
This can be cured by providing our skin with apt hydration and maintaining the oil balance of the skin.
Jojoba oil has a waxy structure, which is very similar to the structure of the natural sebum of our skin, produced by the sebaceous glands.
This is reason jojoba oil can be used to provide deep hydration and keeps the skin soft and healthy.
Jojoba oil contains quite a few anti oxidants, such as Vitamin E and B vitamins, which help keeping the skin healthy by fighting off the free radicals. Free radicals can cause breakouts by damaging our skin cells.
Jojoba oil comes with natural anti microbial properties which help to get rid of acne. Along with that, jojoba oil contains iodine, which is helpful in stopping bacterial growth that can otherwise cause acne, pimples and other skin problems.
A lab based study on the skin cells found that jojoba oil wax can help treat wounds. As such, it can also help with treating open wounds left by acne.
3. Vitamin E and Turmeric to Fight off Acne
How to use vitamin E and turmeric to remove acne?
Take 2-3 vitamin E capsules and prick them using a clean needle. Extract the oil and collect it in a bowl. Take a generous pinch of turmeric powder in a bowl and add the vitamin E oil to that.
Mix together and prepare a paste. Apply that on to the acne affected parts of the face and leave it on for some time. Wash off with plain water.
Reapply the anti acne face mask with vitamin E and turmeric 2-3 times in a week for acne reduction.
Turmeric is a time tested natural remedy to cure acne. It works in multiple ways to help us get acne free skin.
Turmeric powder has good absorbing power which helps to get rid of the excess oil accumulated on the skin. This helps to prevent blocked pores and minimize the chance of breakouts.
Also, the mild abrasive texture of turmeric powder helps to exfoliate the skin. Through exfoliation, it removes the excess oil, and impurities from the skin and help unblocking the pores, thus reducing the risk of getting breakouts.
However, the main reason why turmeric works so effectively against acne is, due to the presence of curcumin in it. Curcumin is a powerful anti oxidant compound. Free radicals are the result of UV damage or air pollution.
They can lead to acne formation by causing oxidative damage to the sebum. Curcumin, being an anti oxidant, helps to neutralize the free radicals’ activities and protect the skin from acne.
Also, it has the ability to regularize sebum secretion by the sebaceous glands. Thus it makes skin less oily and more balanced and prevents blocked pores, acne, blackheads etc.
Curcumin also comes with anti inflammatory properties. It helps to reduce the swelling and pain caused by acne.
According to studies, curcumin is 36 times stronger than azelaic acid (common acne fighting ingredient) when it comes to combating acne. Several studies have also found that curcumin can reduce the acne causing bacteria growth from 50% to 96%.
mTor is a type of protein present in our body, that influences cell survival, cell division as well as cell growth.
Excess production of mTor can cause excess cell growth as well as excess amount of sebum secretion and keratin synthesis, which end up blocking our pores and form acne. Turmeric can control the production of mTor, thus preventing acne.
Not just acne, turmeric also helps lightening acne scars. Firstly, it can reduce melanin production in the skin that help lightening scars and marks and boost our complexion.
Also curcumin present in turmeric can boost cell regeneration that help fading away acne scars, marks etc.
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4. Vitamin E and Raw Honey to Treat Acne
How to use vitamin E and raw honey for acne control?
Take 2-3 vitamin E capsules and prick them using a clean needle. Squeeze out the oil from inside and collect it in a bowl.
Add a tbsp raw honey to that and mix them together. Massage it on to the face as well as neck for some time and then, wait for few minutes before washing it off with plain water.
Reapply this remedy with vitamin E and raw honey for acne treatment twice or thrice every week.
Raw honey is enriched with anti bacterial as well as anti inflammatory properties, that help to keep the skin free from acne.
The anti bacterial properties of raw honey destroy the acne causing bacteria and the anti inflammatory properties soothe the pain and redness of acne and also boost the healing process.
Raw honey comes with osmotic effect as well. After applying raw honey on the acne for some time, it starts to release hydrogen peroxide.
Hydrogen Peroxide disinfects the pores and helps to dry out the existing acne. Also raw honey soaks up the moisture from the infected pores and makes it difficult for the acne causing bacteria to survive. Thus it helps to heal acne.
Raw honey has excellent cleansing properties for our skin as well. It is a source of several natural enzymes as well as AHA, that work together to exfoliate the skin and eliminate the impurities and dead skin cells.
This minimizes the chance of blocked pores as well as acne formation from that. Raw honey contains multiple anti oxidants, that help to fight off the free radicals that can damage the skin cells and cause acne.
Raw honey is also beneficial to lighten acne scars. Its anti oxidant benefits improves skin cell turnover rate, that helps to fade away acne scars over time.
A balanced pH level of the skin helps to avoid a number of skin ailments, including acne. Regular use of raw honey is very effective in restoring the ideal pH level of the skin, thus keeping acne at bay.
Underlying dehydration of the skin is a main reason that leads to acne, because in that case sebaceous glands have to produce more oil to compensate the loss of moisture.
This leads to oil build up on the top layer of the skin and this excess oil end up blocking the pores and causing acne. Being a natural humectant, raw honey absorbs moisture from the air and seals it into the skin.
And also forms a protective layer on the skin to prevent moisture loss, thus keeping the skin moisturized and regulating oil production from sebaceous glands.
5. Simple Vitamin E Remedy for Acne Treatment
How to use?
Take 2-3 vitamin E capsules and prick them using a clean needle. Extract the liquid and collect it in a dry container. Take few drops of this vitamin E oil and gently massage on to the acne affected areas.
Leave it on overnight and wash off the face next morning. Reapply this simplest remedy with vitamin E oil every night to get rid of acne and acne scars.
Here we shared 5 awesome home remedies using vitamin E for acne. Hope you liked this article, leave your feedback below in the comments.