Amazing Benefits of Mango for Skin Care – Mango is known as the ‘king of fruits’. It is one of the most consumed fruits across the globe. And, surely it tops the chart of favorite fruits of many of our readers. Mango is a great source of vitamins, minerals and anti oxidants which is why it is highly beneficial for our health. Mango can fulfill our nutritional deficiencies. In summer, we often eat raw mangoes, because it is known to cool our system and prevent heat strokes. But do you know, this fruit has amazing benefits for our skin as well? Yes, and that’s why, we’ve brought to you this dedicated article on the benefits and uses of mango for skin care. Starting from acne to anti aging, to skin brightening, mango can do it all. So, check below the benefits of mango for skin care.
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Amazing Benefits of Mango for Skin Care
Mango is an excellent natural ingredient for skin care. This fruit is exceptionally rich in skin loving nutrients, such as vitamin A, vitamin B6, vitamin C, vitamin K, minerals like potassium, copper and magnesium.
These nutrients not only benefit our health, but also improve our skin health.
Regular application of mango helps in cleaning the skin pores and prevent acne, blackheads and whiteheads. Mangoes come with astringent properties, which provide deep cleansing benefits to our skin and also clear away any bacteria from our skin.
As we already said, mangoes are rich in several nutrients. Vitamin C in mango helps in reducing UV damage and also protects our skin against free radicals.
Additionally, it helps in reducing the inflammation caused by acne and also helps in lightening acne scars.
Vitamin A helps to diminish fine lines by boosting collagen production and it also lightens dark patches on the skin. Copper in mango also reduces fine lines and wrinkles, lightens skin tone and provides protection against free radical damages.
Mangoes also contain vitamin E, which is a famous anti oxidant and keeps our skin hydrated. Vitamin K in mango is known for reducing stretch marks.
Potassium also keeps the skin cells hydrated for a soft and moisturized skin. Beta carotene boosts our skin’s immunity and provides protection against bacteria and toxins.
During summer, our skin can become extremely oily. Vitamin B6 in mango reduces sebum on the skin. Magnesium also helps to reduce the oiliness of the skin and fights against acne.
Mangoes contain mangiferin, a powerful anti oxidant, that helps to reduce inflammatory skin conditions, including acne.
Vitamin A as well as C are known to promote collagen production in the skin, so that we can enjoy smooth, wrinkle free skin for a long time. The AHAs in mango provide chemical exfoliation and rejuvenate dull and dry skin.
Mango extract can reduce dark spots on our skin and even out our skin tone.
How to Use Mango For Skin Care
1. Simple Mango Face Pack
How to prepare?
Take a fresh, ripe, medium sized mango and remove the skin. Cut it in small pieces and put them in a blender. Blend until you get a smooth mango pulp.
Take it out and apply it all over the face as well as neck. Gently massage the skin with your fingertips in circular motions.
Leave it on the skin for about 15-20 minutes and after that, wash off with fresh water. Reapply twice or thrice in a week. This is the simplest way to use mango for skin care.
2. Mango and Aloe Vera for Anti Acne Skin Care
How to use mango and aloe vera for anti acne skin care?
Peel one medium sized fresh mango and cut into small pieces. Put them in a blender and prepare mango pulp. Take two tsp of mango pulp and add 1-2 tsp of pure aloe vera gel to it.
Mix both the ingredients together and apply this face pack all over the face as well as neck. Massage gently with your fingertips for couple of minutes.
Leave the face pack on the skin for another 15-20 minutes and after that wash off with plain water. Reapply this mango and aloe vera face pack twice in a week for anti acne skin care.
Aloe vera is a wonderful natural remedy for acne. The natural anti bacterial as well as anti inflammatory properties of aloe vera help with acne treatment.
The anti bacterial benefits of aloe vera kill the acne causing bacteria, while its anti inflammatory properties soothe the inflammation and irritation of the skin.
Aloe vera is a source of natural salicylic acid. Salicylic acid is highly beneficial to cure acne.
It exfoliates the skin surface and removes the impurities, that can otherwise cause blocked pores and develop acne. Through exfoliation, salicylic acid helps to prevent breakouts.
Aloe vera is rich in several vitamins, minerals and other nutrients, that help nourishing the skin from within and restore healthy skin. It contains magnesium lactate, that helps to reduce itching caused by acne.
Along with that, aloe vera contains vitamin C as well as zinc, both of which are beneficial to for curing acne. Vitamin C is an anti oxidant, that fights off the free radicals and prevents cell damage, thus reducing breakouts.
Free radicals are the result of air pollution or sun damage. They cause skin inflammation, which further blocks the pores and forms acne.
Vitamin C also has anti inflammatory properties. It helps to calm down the irritation and inflammation caused by breakouts and also lightens acne scars by boosting healthy cell growth.
In addition, vitamin C increases collagen production in the skin, which further helps to fill in the holes from acne scars and smoothens the skin.
Excess oil build up on the skin surface can block pores and form acne.
The natural astringent properties of aloe vera help to eliminate the excess oil from the skin surface and prevent acne formation. Also the same astringent benefits help to dry out existing acne quickly.
3. Mango and Lemon Juice for Oily Skin Care
How to use mango and lemon juice for oily skin care?
Take one ripe mango, peel it and cut it into small pieces. Put the mango pieces in a blender and blend thoroughly to prepare mango pulp. Take the pulp out and add some fresh lemon juice.
Mix together to prepare the mango face pack for oily skin care. Apply it all over the face as well as neck and keep it on for 15-20 minutes.
Wash off using plain water. Reapply this homemade mango and lemon juice face pack for oily skin care twice or thrice in a week.
Lemon juice is one of the best natural ingredient for oily skin care. Topical application of lemon juice helps to deep cleanse the skin.
It is rich in citric acid. Citric acid helps to exfoliate the skin and remove the impurities as well as excess oil from the skin.
Through exfoliation, lemon juice unclogs the pores by extracting the dirt accumulated there. This helps to maintain a clear skin.
Oily skin people suffer from frequent breakouts. The exfoliating benefits of lemon juice help reducing the frequency of breakouts by unclogging the pores.
Also the natural anti bacterial as well as anti microbial properties of lemon juice fight off acne effectively.
Along with these, phytoncides as well as vitamin P content of lemon juice also help to prevent acne causing bacterial growth to give us acne free skin.
Lemon juice has natural astringent properties, which helps to absorb the excess oil from the skin pores. When used on the skin, lemon juice removes the excess oil, tightens the pores and minimizes the chances of getting breakouts.
Also, being an astringent, lemon juice works effectively to dry out the existing acne and pimples as well as reduces the appearance of acne scars.
Lemon juice is loaded with vitamin C. Vitamin C is highly beneficial for our skin. It is a powerful anti oxidant, that protects the skin from various damages including breakouts.
Also, it helps in flushing out the toxins from the skin and encourages new cell growth, thus maintaining soft, clear and healthy skin.
Regular application of lemon juice not only combats acne, but also lightens acne scars.
The exfoliation benefits of lemon juice, combined with its vitamin C content, help with lightening marks and scars and brightening our complexion.
4. Mango and Raw Honey for Dry Skin Care
How to use mango and raw honey for dry skin care?
Take a fresh, ripe, medium sized mango and remove the skin. Cut it in small pieces and put them in a blender. Blend until you get a smooth mango pulp. Take one tbsp mango pulp and then mix it with one tsp raw honey.
Apply the resultant mixture all over your face as well as neck. Gently massage the skin with your fingertips for couple of minutes. Allow the face pack to sit on the skin for another 15-20 minutes.
Wash off with plain water. Reapply this DIY mango and raw honey face pack for dry skin care 2-3 times in a week.
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Raw honey is a great natural moisturizer for dry skin. It is a natural humectant, which means raw honey draws moisture from the air and locks it into the skin. This helps to moisturize and hydrate our skin.
Furthermore, raw honey creates a protective barrier on the skin and prevents moisture loss, thus keeping dryness at bay. Raw honey is loaded with several vitamins and minerals.
It contains vitamins and minerals like, thiamine (vitamin B1), niacin (vitamin B3), riboflavin (vitamin B2) and pantothenic acid (vitamin B5), pyridoxine (vitamin B6), zinc, potassium and selenium, organic acids, specially gluconic acid as well as 18-20 amino acids.
All these help with deep nourishment for our skin and prevent dry skin.
Raw honey is rich in potassium, which helps to moisturize and hydrate the skin. Potassium also improves blood flow to the skin cells and helps with their nourishment to further smoothen our skin texture.
We know exfoliation is must to get rid of dry skin. The natural enzymes present in raw honey along with the AHA, help to exfoliate the skin and remove the dead skin cells to maintain the softness and suppleness of the skin.
Regular application of raw honey helps to prevent dry skin.
Furthermore, raw honey is enriched with anti inflammatory properties, that help to heal skin dryness. Raw honey feels very soothing on the skin and it instantly reduces the itchiness and irritation of the skin caused by extreme dryness.
UV exposure can also make our skin dry and rough. Raw honey, with its anti inflammatory properties, helps to heal sun damaged skin.
The anti oxidants found in raw honey, such as chrysin, pinobanksin, catalase, pinocembrin, etc. also contribute to healthy skin. They boost cell turnover rate and also protect our skin cells from oxidative stress to prevent dry skin.
5. Mango and Yogurt for Anti Aging Skin Care
How to use mango and yogurt for anti aging skin care?
Take 1 medium sized mango and peel it and cut it in small cubes. In a blender, put the mango cubes and prepare mango pulp. Take it out and add a tbsp of yogurt to it.
Mix well to prepare the mango face pack for anti aging skin care. Apply it on the face as well as neck and massage gently for few minutes. wait for another 15-20 minutes.
Finally wash it off with plain water. Reapply this homemade face pack with mango and yogurt for anti aging skin care twice or thrice weekly.
Yogurt comes with great anti aging benefits. It is a rich source of B vitamins, such as vitamins B2, B5 as well as B12. Vitamin B2 or riboflavin is particularly beneficial to restore healthy skin.
Vitamin B2 has anti oxidant benefits and fight off the free radicals to protect our skin from premature aging and other skin problems. Moreover, vitamin B2 supports healthy cell growth and contributes to the manufacture of healthy cellular fats.
Yogurt is rich in calcium, which is essential for healthy skin. The outer most layer of our skin consists a large amount of calcium.
It boosts skin renewal process and prevents dry and dehydrated skin as well as premature aging. This is another main reason to use anti aging yogurt face mask.
Too much of sun exposure can cause premature skin aging, known as photo aging. Yogurt contains a high amount of zinc, that help fighting off photo aging.
This mineral comes with anti inflammatory properties. It helps to heal dry skin caused by sun damage and thus avoid untimely skin aging.
Also zinc, with its astringent properties, shrinks the large pores and lifts saggy skin effectively. Furthermore, zinc has the ability to boost tissue growth, smoothen wrinkles and fine lines and keep the skin healthy and youthful.
Yogurt contains vitamin D, which is another vital nutrient for healthy skin. It has anti oxidant benefits and plays a vital role in reversing the affect of skin damage and premature aging.
Anti aging yogurt face mask contains lactic acid. It is one of the most powerful AHAs.
Lactic acid works as a great natural exfoliator and removes the dead skin cells, dirt as well as impurities from the skin surface. This way, it softens skin texture and makes skin smooth and bright.
Also, lactic acid moisturizes and nourishes our skin. It can reverse aging signs, by smoothening out wrinkles and lines effectively.
Here we shared with you the benefits and five amazing uses of mango for skin care. Do you use mango on skin? How do you do that? Let us know everything below in the comments.