Amazing Benefits of Lemon for Skin Care – How to Use – Are you troubled with acne? And acne scars seems to be staying forever? Skin getting too oily? And you just noticed your first wrinkle? All these sound so nightmarish and we start hunting for one magical product to vanish every skin woes. But do you know, you can get that ‘magical cure-it-all’ ingredient in your pantry? Yes, go and grab a lemon. Lemon has amazing benefits for skin care and if you know how to use it, lemon can transform your skin like magic. Here is a dedicated article on the benefits of lemon for skin care and how to use the same. Lemon can vanish your acne and also smoothen your wrinkles, thanks to the abundance of vitamin C in it. Check below uses and benefits of lemon for skin care.
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Amazing Benefits of Lemon for Skin Care
Lemon is known for anti acne skin care benefits. It comes with anti bacterial and anti microbial properties, which helps in fighting off acne and pimples.
Also the presence of phytoncides and vitamin P in lemon prevent bacterial growth effectively and help to maintain clear skin.
Lemon juice is rich in citric acid, which helps to exfoliate the skin and also unclogs the blocked pores.
We know that blocked pores are the major reason behind acne breakouts. The astringent properties of lemon also makes it ideal for anti acne skin care.
The L-ascorbic acid in lemon juice is responsible for its astringent properties. It shrinks the skin pores, helps the skin to get rid of the excess oil and draws out the impurities sitting on the pores.
Thus lemon helps to dry out existing acne and pimples as well as prevents future breakouts.
Lemon has significant anti aging skin care properties. It is a rich source of vitamin C, which has powerful anti oxidant qualities. Lemon helps in neutralizing the free radicals and protects our skin from various damages including premature aging.
Also it boosts collagen production and helps in maintaining the natural elasticity of the skin. Furthermore lemon has astringent properties. It shrinks the skin pores and contributes to skin tightening.
Lemon is jam packed with vitamin C, which works wonderfully for our skin. Vitamin C has anti oxidant benefits, which help significantly in skin lightening.
It flushes out the impurities from the skin and boosts new cell growth. Regular use of lemon helps to get clean and clear skin.
Furthermore, the astringent benefits of lemon juice makes it ideal to treat dark spots and acne scars. It shrinks the skin pores and thus minimizes the appearance of the scars.
Lemon offers natural bleaching benefits, thanks to the presence of citric acid. Citric acid exfoliates the skin, remove the dead skin cells and helps fresh, new skin cells to replace the damaged and pigmented ones.
Lemon is extremely effective in eliminating skin dryness. Citric acid exfoliates the skin and dissolves dead skin cells to help smoothen out rough texture of dry skin.
Also lemon contains potassium that helps to moisturize and rejuvenate dry and flaky skin.
Regular use of lemon for skin care encourages collagen production in the skin and helps in maintaining the natural elasticity of the skin.
This further keeps skin dryness at bay. Vitamin C is very effective in minimizing the appearance of wrinkles and fine lines – two common problems associated with dry skin.
Lemon juice is one of the best natural treatments for under eye dark circles. It has been seen that anything with vitamin C in it works wonderfully to lighten under eye circles.
Lemon juice, too, is rich in vitamin C, which is the primary reason why it works so well to treat under eye circles.
Vitamin C is an anti oxidant, which neutralizes the free radicals and strengthens the skin cells around the eyes. Moreover, lemon juice has natural bleaching benefits, which helps to lighten the pigmentation under the eyes.
The astringent properties of lemon juice helps in tightening the blood vessels under the eyes and reducing the fluid retention, thus combating puffy eyes.
How to Use Lemon for Skin Care
1. Lemon and Raw Honey for Oily Skin Care
How to use lemon and raw honey for oily skin care?
Prepare a face pack by mixing together a tbsp of raw honey and some fresh lemon juice. Apply the resultant mixture all over the face as well as neck and gently massage for couple of minutes with your fingertips.
Leave it on the skin for another 15-20 minutes and then wash off with plain water. Reapply this oily skin care remedy with lemon and raw honey twice or thrice weekly.
Oily skin is caused due to overactive sebaceous glands. Sebum works as our skin’s natural moisture barrier. But excess sebum can lead to oily skin.
For any reasons, if our skin gets dry or dehydrated, the sebaceous glands produce more sebum to maintain the natural moisture balance of our skin and in the process, our skin gets oilier.
One of the best way to control the oiliness of the skin is by keeping it well moisturized. Raw honey is a natural humectant.
It absorbs moisture from the environment and locks it into the skin, thus, keeping the skin hydrated and moisturized as well as preventing the over-production of sebum. This way, raw honey controls the oiliness of the skin.
Excess oil accumulation on the skin can cause acne and pimples. Raw honey, with its powerful anti bacterial and anti septic properties fights off against acne and pimples and give us a healthy, beautiful skin.
Also, raw honey is effective to dry out the existing acne and pimples. It soaks up the excess moisture from the clogged pores and dehydrate the acne causing bacteria, thus killing them and making the acne disappear.
When used regularly as a cleanser for oily skin, raw honey can balance the pH level of the skin and thus regulate the oil production by the sebaceous glands. This way, raw honey protects the skin against excessive oiliness.
Raw honey works as a great cleanser as well as natural moisturizer for oily skin. It soothes the skin and keeps skin soft and supple without imparting any oiliness.
The anti oxidant properties of raw honey along with the nutrients present in it, protect our skin from damages and promotes healthy skin.
2. Lemon and Turmeric for Anti Acne Skin Care
How to use lemon and turmeric for anti acne skin care?
Take a generous pinch of turmeric and prepare a paste by adding enough amount of fresh lemon juice and a little bit of plain water to that. Apply the mixture all over the face as well as neck and massage gently with your fingertips.
Let the face pack sit on the skin for 15-20 minutes. Wash off with plain water and reapply this face pack for anti acne skin care with lemon and turmeric twice or thrice weekly.
Turmeric is a time tested natural remedy to cure acne. It works in multiple ways when it comes to treating acne.
Turmeric powder has good absorbing power which helps to get rid of the excess oil from the skin pores. This helps to unclog the pores and minimize the chance of breakouts.
Also, the mild abrasive texture of turmeric powder provides gentle exfoliation for the skin. Through exfoliation, it helps unblocking the pores, thus reducing the risk of getting breakouts.
However, the main reason why turmeric works so effectively against acne is, due to the presence of curcumin in it. Curcumin is a powerful anti oxidant compound and it can give us blemish free, healthy, glowing skin.
We know, excess oil deposit on the skin often ends up giving us breakouts. Curcumin can regularize sebum secretion by the sebaceous glands, which makes skin less oily and prevents blocked pores.
Curcumin also comes with anti inflammatory properties. It helps to reduce the swelling and pain caused by acne.
Free radicals are the result of UV damage or air pollution. They can lead to acne formation by causing oxidative damage to the sebum. Curcumin, being an anti oxidant, helps to neutralize the free radicals’ activities and protect the skin from acne.
According to studies, curcumin is 36 times stronger than azelaic acid (common acne fighting ingredient) when it comes to combating acne.
Several studies have also found that curcumin can reduce the acne causing bacteria growth from 50% to 96%.
mTor is a type of protein present in our body, that influences cell survival, cell division as well as cell growth.
Excess production of mTor can cause excess cell growth as well as excess amount of sebum secretion and keratin synthesis. This can end up blocking our pores and form acne.
Turmeric can control the production of mTor, thus preventing acne. Not just acne, turmeric also helps lightening acne scars.
Firstly, turmeric’s exfoliation benefits help with acne scar reduction. Secondly, being rich in anti oxidant properties, turmeric can boost new cell growth, which replace the pigmented cells and lighten the scars and marks.
In addition, turmeric can control melanin production, which not only helps to lighten facial marks and scars, but also improves our overall complexion.
3. Lemon and Yogurt for Anti Aging Skin Care
How to use lemon and yogurt for anti aging skin care?
In a bowl, take a tsp fresh and unflavored yogurt. Add few drops of fresh lemon juice to that and mix together. Massage this resultant mixture all over the face as well as neck.
Continue massaging for few minutes and after that, let it sit on the skin for another 10-15 minutes. Wash off with plain water and reapply this anti aging skin care remedy with lemon and yogurt twice or thrice weekly.
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Yogurt comes with great anti aging benefits. It is a rich source of B vitamins, such as vitamins B2, B5 as well as B12. Vitamin B2 or riboflavin is particularly beneficial to restore healthy skin.
Vitamin B2 has anti oxidant benefits and fight off the free radicals to protect our skin from premature aging and other skin problems. Moreover, vitamin B2 supports healthy cell growth and contributes to the manufacture of healthy cellular fats.
Yogurt is rich in calcium, which is essential for healthy skin. The outer most layer of our skin consists a large amount of calcium. It boosts skin renewal process and prevents dry and dehydrated skin as well as premature aging.
Too much of sun exposure can cause premature skin aging, known as photo aging. Yogurt contains a high amount of zinc, that help fighting off photo aging.
This mineral comes with anti inflammatory properties. It helps to heal dry skin caused by sun damage and thus avoid untimely skin aging.
Also zinc, with its astringent properties, shrinks the large pores and lifts saggy skin effectively. Furthermore, zinc has the ability to boost tissue growth, smoothen wrinkles and fine lines and keep the skin healthy and youthful.
Yogurt contains vitamin D, which is another vital nutrient for healthy skin. It has anti oxidant benefits and plays a vital role in reversing the affect of skin damage and premature aging.
Yogurt contains lactic acid. It is one of the most powerful AHAs. Lactic acid works as a great natural exfoliator and removes the dead skin cells, dirt as well as impurities from the skin surface. This way, it softens skin texture and makes skin smooth and bright.
Also, lactic acid moisturizes and nourishes our skin. It can reverse aging signs, by smoothening out wrinkles and lines effectively.
4. Lemon and Glycerin for Dry Skin Care
How to use lemon and glycerin for dry skin care?
Take glycerin, lemon juice and water in 1:1:1 ratio. Mix together and apply the mixture on the face as well as neck. You can also apply the mixture on the rough and dry areas of your body.
Gently massage for few minutes and then wait for another 10-15 minutes. Wash it off with fresh water. Reapply this remedy for dry skin care with lemon and glycerin daily to get soft and supple skin naturally.
Glycerin acts as a very powerful moisturizer for our skin. It has humectant properties, which help absorbing moisture from air and locks it into the skin cells, thus, reduces dryness of the skin.
Glycerin basically works like a sponge, that pulls in water to the outer layer of the skin. Moreover, it can also slow down the evaporation process of the water from our skin surface and thus enhances skin’s water retention ability.
As we age, our skin, specially dry skin becomes more susceptible to irritation, redness, moisture loss, etc. Plus the environmental elements cause massive damage to our skin.
As a result, the skin starts to develop tiny cracks on the outer surface, which is not visible in naked eye. Regular application of glycerin helps to fill those cracks and smoothens out the skin texture.
Glycerin has emollient properties, that helps to keep our skin moisturized, soft and supple. Regular use of glycerin gives a healthier appearance to our skin.
Glycerin has therapeutic benefits that heal a number of skin problems and help us to achieve a naturally healthier and smoother skin.
Glycerin has the ability to increase the thickness of epidermal layer of the skin and it also improves barrier function, which goes a long way to ensure our skin stays soft and supple.
The excellent skin healing properties of glycerin help to heal dry skin as well as provide relief from fungal infections like psoriasis and eczema.
Glycerin can help with faster cell growth, which in turn, helps to heal a number of skin issues, such as lightening scars and marks, diminishing aging signs and keeping skin free from acne and other infections.
These were four awesome ways to use lemon for skin care. No matter whether your skin is oily or dry, you can use lemon to boost your overall skin health. Definitely, you can invest in expensive skin care products, but before that, give this humble lemon a try and see the results for yourself.