Side dishes play a crucial role in Indian cuisine – from the humble onion-tomato-cucumber salad to the must-have nimbu ka achar, these dishes complement the main dish and provide a variety of flavour and texture to the whole meal. As previously mentioned, a typical side dish is usually a small amount of food served with a main meal. But don’t underestimate the impact of mindful side dish choices because they can play a strong supporting cast in your weight loss story. Side dishes are important in weight loss because they add flavor, nutrients, and fiber without adding too many calories. Salads, for instance, can add vegetables, vitamins, and fiber. A well-plated dish with side dishes is visually pleasing and can enhance the dining experience. Choose your side dishes carefully if you’re trying to lose weight. They can tip the scales your way. These 9 dishes will supercharge your weight-loss journey.
1. Hummus:
Made from blended chickpeas, tahini (sesame seed paste), lemon juice, garlic, and olive oil, it’s a Mediterranean dip that is high in…
