Home Accessories Five Reasons Apple Cider Vinegar Can Help You Lose Weight

Five Reasons Apple Cider Vinegar Can Help You Lose Weight


Apple cider vinegar is being promoted as an ingredient that will increase fat-burning. This makes many people pin their weight loss goals on a jar full of this tart, acidic juice. But is apple cider vinegar worth the hype? ACV is used in many different ways – to spot treat acne, to clear dandruff, even as a clarifying treatment to remove scalp buildup. Also, apple cider vinegar has been used since ancient times for its anti-microbial properties, in traditional medicine to  lower cholesterol, and even as a preservative. As mentioned earlier, though ACV shots have gained popularity as a tool in the battle against the bulge, the fact remains that there’s no single ingredient that can replace a calorie-deficit diet and consistent exercise. So, let’s dig into reasons why apple cider vinegar helps with weight loss.

What is Apple Cider Vinegar and how does it work?

Raw, unfiltered, minimally processed apple cider vinegar has antioxidants, enzymes,  and minerals.  It is believed that it can boost immunity as well as have detoxifying properties. Unfiltered apple cider vinegar would look cloudy with tiny filaments floating in it, which is known as “the mother” and means…

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